SPORTS , HEALTH HYGIENE AND FITNESS

HOLIDAY HOMEWORK    WEEK 3 -08TH JUNE 2020 TO 12TH JUNE 2020 DEAR CHILDREN ITS SUMMER HOLIDAYS !!! ENJOY THE  ACTIVITIES !!! ITS FUN AND LETS  DO TOGETHER  !!!!   IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,      sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and      coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga      Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1  EXERCISE SONG HAPPY SONG ..SING ALONG !! ACTIVITY 2 THIS IS AN INDOOR FUN GAME AND

HOLIDAY HOMEWORK                                                   CLASS III DEAR CHILDREN HOLIDAYS ARE STARTING AND DURING HOLIDAYS ENJOY THE  ACTIVITIES !!!!  ITS FUN AND LETS DO TOGETHER  !!!!   WEEK 1 https://kamladubey.blogspot.com/2020/05/summer-holidays-pt-subject-homework_22.html WEEK II https://kamladubey.blogspot.com/2020/05/summer-holidays-p-t-subject-homework_5.html WEEK III https://kamladubey.blogspot.com/2020/05/summer-holidays-pt-subject-home-work.html WEEK IV https://kamladubey.blogspot.com/2020/05/summer-holidays-pt-subject-home-work_22.html WEEK V https://kamladubey.blogspot.com/2020/05/summer-holidays-p-t-subject-home-work.html

HOLIDAY HOMEWORK                                                  KG CLASS DEAR CHILDREN HOLIDAYS ARE STARTING AND DURING HOLIDAYS ENJOY THE  ACTIVITIES !!!!  ITS FUN AND LETS DO TOGETHER  !!!!   WEEK 1 https://kamladubey.blogspot.com/2020/05/summer-holidays-pt-subject-homework.html WEEK II   https://kamladubey.blogspot.com/2020/05/summer-holiday-p-t-subject-homework.html WEEK III https://kamladubey.blogspot.com/2020/05/summer-holidays-p-t-subject-homework_20.html WEEK IV https://kamladubey.blogspot.com/2020/05/summer-holidays-p-t-subject-homework.html WEEK V https://kamladubey.blogspot.com/2020/05/summer-holidays-p-t-subject-homework_22.html

HOLIDAY HOMEWORK   WEEK 2 -01ST JUNE 2020 TO 05TH JUNE 2020 DEAR BOYS  IT'S HOLIDAYS AND ENJOY THE  ACTIVITIES !!! ITS FUN AND LETS DO TOGETHER  !!!!   IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,      sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and      coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga      Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY I  EXERCISE FOR PRACTICE ACTIVITY II KHELO INDIA PARTIAL CURL UP TEST

HOLIDAY HOMEWORK    WEEK 3 -08TH JUNE 2020 TO 12TH JUNE 2020 DEAR BOYS ITS SUMMER HOLIDAYS !!! ENJOY THE  ACTIVITIES !!!! ITS FUN AND LETS DO TOGETHER  !!!!   IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,      sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and      coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga      Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1 EXERCISE WITH MUSIC  ACTIVITY II KHELO INDIA TAPPING ACTIVITY TO BE PRACTICED ACTIVITY

HOLIDAY HOMEWORK   WEEK 4 -15TH JUNE 2020 TO 19 TH JUNE 2020 THIS WEEK WE SHALL BE CALLING IT AS  YOGA WEEK SINCE  INTERNATIONAL YOGA DAY IS CELEBRATED ON 21.06.2020. THIS WEEK BOYS TO PRACTICE AND PARTICIPATE ON YOGA ACTIVITIES IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery      floors , sharp corners, etc. MO RNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and       coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with       Yoga Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1  HAND EXERCISE FOR HAND WRITING AND

HOLIDAY HOMEWORK   WEEK 2 -01ST JUNE 2020 TO 05TH JUNE 2020 DEAR CHILDREN IT'S HOLIDAYS AND ENJOY THE  ACTIVITIES !!! ITS FUN AND LETS  DO TOGETHER  !!!!   IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,      sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and      coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga      Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1 HAPPY HOLIDAY SONG (  SING AND ENJOY YOUR HOLIDAYS !!! ) ACTIVITY 2 STRETCHING EXERCISE TO BEGIN

HOLIDAY HOMEWORK    WEEK 5 -22ND  JUNE 2020 TO 26 TH JUNE 2020 IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,      sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and       coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga      Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1   ACTION SONG   ACTIVITY 2   EXERCISE SONG ACTIVITY 3 INDOOR FUN GAME ( CHILD CAN USE ANY TOY IF BALL IS NOT AVAILABLE) ACTIVITY 4 HAPPY SONG 

HOLIDAY HOMEWORK   WEEK 4 -15TH JUNE 2020 TO 19 TH JUNE 2020 THIS WEEK WE SHALL BE CALLING IT AS  YOGA WEEK SINCE  INTERNATIONAL YOGA DAY IS CELEBRATED ON 21.06.2020. THIS WEEK CHILDREN TO PRACTICE AND PARTICIPATE ON YOGA ACTIVITIES IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery      floors , sharp corners, etc. MO RNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and       coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with       Yoga Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1. MORNING YOGA EXERCISE TO START Y

HOLIDAY HOMEWORK    WEEK 1 - 25TH MAY 2020 TO 29TH MAY 2020 DEAR CHILDREN HOLIDAYS ARE STARTING AND DURING HOLIDAYS ENJOY THE  ACTIVITIES !!!!  ITS FUN AND LETS DO TOGETHER  !!!!   START THE DAY WITH 33 POSITIVE AFFIRMATIONS  SUMMER SONG IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors ,            sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and      coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga     Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. ACTIVITY 1 EXERC

HOLIDAY HOMEWORK                                                CLASS III WEEK 1 - 25TH MAY 2020 TO 29TH MAY 2020 DEAR BOYS HOLIDAYS ARE  STARTING  AND DURING HOLIDAYS ENJOY AND PRACTICE THE  ACTIVITIES !!!             START THE DAY WITH 33 POSITIVE AFFIRMATIONS SUMMER SONG     ACTIVITY I  TABATA WORKOUT EXERCISE FOR KIDS ACTIVITY II KHELO INDIA FLAMINGO BALANCE THIS IS AN IMPORTANT KHELO INDIA EXERCISE WHICH BOYS HAVE TO PRACTICE AND PARENTS CAN TIME THE BALANCE AND  IMPROVE THE TIMING AND RECORD IT. ACTIVITY III GROSS MOTOR SKILL TO BE PRACTICED 

ONLY FOR CLASS KG D STUDENTS ONLY CLASS KG D STUDENTS WILL MARK ATTENDANCE HERE IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors , sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. CONGRATULATIONS !!! KEEP IT UP !!! CONGRATULATION BOYS  THOSE WHO SHARED THEIR VIDEO OF P.T SESSION PRACTICE ON MY OFFICIAL MAIL ID. THANKS TO ALL THOSE PARENTS WHO TOOK INITIATIVE IN MAKING THE VIDEO AND SENDING. CLASS 

ONLY FOR CLASS KG C STUDENTS ONLY CLASS KG C  STUDENTS WILL MARK ATTENDANCE HERE IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors , sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. CONGRATULATIONS !!! KEEP IT UP !!! CONGRATULATION BOYS  THOSE WHO SHARED THEIR VIDEO OF P.T SESSION PRACTICE ON MY OFFICIAL MAIL ID. THANKS TO ALL THOSE PARENTS WHO TOOK INITIATIVE IN MAKING THE VIDEO AND SENDING. CLASS 

ONLY FOR CLASS KG E STUDENTS ONLY CLASS KG E STUDENTS WILL MARK ATTENDANCE HERE IMPORTANT INSTRUCTIONS FOR PARENTS 1. Children should wear comfortable clothes  for PT sessions. 2. Wearing shoes is compulsory while doing PT exercise. 3. Parents to assist the child wherever necessary. 4. Arrange Furniture for maximum space. 5. Attempt to anticipate any dangers or safety hazards like slippery floors , sharp corners, etc. MORNING EXERCISE. 1. Child should do work out  under the guidance of parents. 2. This should be done daily which is important for body movement and coordination. 3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga Mat or Carpet. 4. Go through the other instructions mentioned on start of  this page. CONGRATULATIONS !!! KEEP IT UP !!! CONGRATULATION BOYS  THOSE WHO SHARED THEIR VIDEO OF P.T SESSION PRACTICE ON MY OFFICIAL MAIL ID. THANKS TO ALL THOSE PARENTS WHO TOOK INITIATIVE IN MAKING THE VIDEO AND SENDING. CLASS  K