SUMMER HOLIDAYS- P T SUBJECT - HOMEWORK 2020-21- CLASS 3 - WEEK 2

HOLIDAY HOMEWORK  

WEEK 2 -01ST JUNE 2020 TO 05TH JUNE 2020

DEAR BOYS  IT'S HOLIDAYS AND ENJOY THE  ACTIVITIES !!!

ITS FUN AND LETS DO TOGETHER  !!!!  

IMPORTANT INSTRUCTIONS FOR PARENTS

1. Children should wear comfortable clothes  for PT sessions.

2. Wearing shoes is compulsory while doing PT exercise.

3. Parents to assist the child wherever necessary.

4. Arrange Furniture for maximum space.

5. Attempt to anticipate any dangers or safety hazards like slippery floors , 

    sharp corners, etc.

MORNING EXERCISE.

1. Child should do work out  under the guidance of parents.

2. This should be done daily which is important for body movement and 

    coordination.

3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga 

    Mat or Carpet.

4. Go through the other instructions mentioned on start of  this page.

ACTIVITY I 

EXERCISE FOR PRACTICE

ACTIVITY II

KHELO INDIA PARTIAL CURL UP TEST

ACTIVITY III

ZUMBA DANCE 

ACTIVITY IV

INDOOR FUN ACTIVITY TO BE PRACTICED