SUMMER HOLIDAYS - PT SUBJECT - HOME WORK 2020-21 - CLASS 3- WEEK 3

HOLIDAY HOMEWORK  

WEEK 3 -08TH JUNE 2020 TO 12TH JUNE 2020

DEAR BOYS ITS SUMMER HOLIDAYS !!! ENJOY THE  ACTIVITIES !!!!

ITS FUN AND LETS DO TOGETHER  !!!!  

IMPORTANT INSTRUCTIONS FOR PARENTS

1. Children should wear comfortable clothes  for PT sessions.
2. Wearing shoes is compulsory while doing PT exercise.
3. Parents to assist the child wherever necessary.
4. Arrange Furniture for maximum space.
5. Attempt to anticipate any dangers or safety hazards like slippery floors , 
    sharp corners, etc.

MORNING EXERCISE.

1. Child should do work out  under the guidance of parents.
2. This should be done daily which is important for body movement and 
    coordination.
3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga 
    Mat or Carpet.
4. Go through the other instructions mentioned on start of  this page.


ACTIVITY 1

EXERCISE WITH MUSIC 

ACTIVITY II


KHELO INDIA TAPPING ACTIVITY TO BE PRACTICED

ACTIVITY III

FIT INDIA  AEROBICS STEPS TO BE LEARNT

ACTIVITY IV

INDOOR FUN ACTIVITY - ZIG ZAG WITH BALL.

REVISION OF DANCE TUTORIALS

BELOW DANCE STEPS 

BOYS TO LEARN THE STEPS PROPERLY FOR PERFORMANCE