SUMMER HOLIDAYS-PT SUBJECT - HOME WORK 2020-21 -CLASS 3 - WEEK 4
HOLIDAY HOMEWORK
WEEK 4 -15TH JUNE 2020 TO 19 TH JUNE 2020
THIS WEEK WE SHALL BE CALLING IT AS YOGA WEEK SINCE INTERNATIONAL YOGA DAY IS CELEBRATED ON 21.06.2020.
THIS WEEK BOYS TO PRACTICE AND PARTICIPATE ON YOGA ACTIVITIES
1. Children should wear comfortable clothes for PT sessions.
2. Wearing shoes is compulsory while doing PT exercise.
3. Parents to assist the child wherever necessary.
4. Arrange Furniture for maximum space.
5. Attempt to anticipate any dangers or safety hazards like slippery
floors , sharp corners, etc.
MORNING EXERCISE.
2. This should be done daily which is important for body movement and
coordination.
3. For floor exercise , ensure it is done on a flat even surface and with
Yoga Mat or Carpet.
4. Go through the other instructions mentioned on start of this page.
ACTIVITY 1
HAND EXERCISE FOR HAND WRITING AND FLEXIBILITY
ACTIVITY II
1 MINUTE BREATHING MEDITATION FOR BOYS
ACTIVITY III
LEARN SURYA NAMASKAR -YOGA DAY ( 21.06.2020)
ACTIVITY IV
KHELO INDIA SIT & REACH TEST
ACTIVITY V
INDOOR FUN ACTIVITY TO PRACTICE HOPPING
REVISION OF DANCE STEPS
LEARN THE STEPS FOR PERFORMANCE
Aryan Patel
ReplyDelete3C
Good Evening Ma'am😊
ReplyDeleteYes Ma'am noted...
Harshit Benbanshi
Class :3A
Roll:7
Yes ma'am,
ReplyDeleteJayden Khaling, Class 3D, Roll No. 16
Good morning Ma'am.Ritvik Mohan 3B,Rollno-30.
ReplyDeleteYes ma'am Aditya Xaxa RL no 47 3 D
ReplyDeleteSiddharth Ranawat 3A
ReplyDeleteRoll no. 37
Yes Mam, Francis Alexius Toppo, 3 C, roll no.48
ReplyDelete