CLASS KG B - P T SUBJECT - WEEK 6 - DAY 1- PERIOD 1 - 11.05.2020

ONLY FOR CLASS KG B STUDENTS

ONLY CLASS KG B STUDENTS WILL MARK ATTENDANCE HERE

IMPORTANT INSTRUCTIONS FOR PARENTS

1. Children should wear comfortable clothes  for PT sessions.
2. Wearing shoes is compulsory while doing PT exercise.
3. Parents to assist the child wherever necessary.
4. Arrange Furniture for maximum space.
5. Attempt to anticipate any dangers or safety hazards like slippery floors , sharp corners, etc.

MORNING EXERCISE.

1. Child should do work out  under the guidance of parents.
2. This should be done daily which is important for body movement and coordination.
3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga Mat or Carpet.
4. Go through the other instructions mentioned on start of  this page.


EXERCISE I

YOGA EXERCISE FOR KIDS ( REPEAT IT DAILY ).

                                                  

EXERCISE II

Child needs to balance on one leg for some time on daily basis TO FOLLOW THE PICTURE SHOWN .

PARENTS TO SEND  THE FOLLOWING DETAILS ALONG WITH ATTENDANCE.

1. HEIGHT 
2. WEIGHT OF CHILD ( WEIGHT IN CASE POSSIBLE)