CLASS 3 E - PT SUBJECT - WEEK 7- DAY 5 - PERIOD 4TH AND 7TH - 22.05.2020

ONLY FOR CLASS 3 E STUDENTS

ONLY CLASS 3 E STUDENTS WILL MARK ATTENDANCE HERE

IMPORTANT INSTRUCTIONS FOR PARENTS

1. Children should wear comfortable clothes  for PT sessions.
2. Wearing shoes is compulsory while doing PT exercise.
3. Parents to assist the child wherever necessary.
4. Arrange Furniture for maximum space.
5. Attempt to anticipate any dangers or safety hazards like slippery floors , sharp corners, etc.

MORNING EXERCISE.

1. Child should do work out  under the guidance of parents.

2. This should be done daily which is important for body movement and coordination.
3. For floor exercise ,  ensure it is done on a flat even surface and with  Yoga Mat or Carpet.
4. Go through the other instructions mentioned on start of  this page.

KEEP IT UP BOYS !!!

IT IS VERY ENCOURAGING THAT  FOLLOWING   BOYS HAVE SENT THEIR PRACTICE VIDEO AND  THE EFFORTS OF PARENTS ARE VERY MUCH  APPRECIATED IN MAKING THE VIDEO AND SENDING .

CLASS 3 A

1. HARSHIT BENBANSHI

CLASS 3 C 

1. HARSHIT LOHIA

CLASS 3 D

1. DARSH KUMAR SHARMA 

2. NORWIN GURUNG

3. NACHIKETA DWIVEDI 

CLASS 3 E

1. SOLOMON SUMMER SURIN

2. THANGGOU NAULAK

NOTE : IF ANY ONE'S NAME IS MISSED OUT YOU MAY PLEASE MAIL ME ON MY OFFICIAL MAIL ID.

EXERCISE I

DAILY WORK OUT EXERCISE FOR CHILDREN

EXERCISE II

FLAMINGO BALANCE 

CHILD TO PRACTICE THIS BALANCE EXERCISE 

EXERCISE III

LEARN DANCE TUTORIAL STEPS WITH ME AND KEEP  PRACTICING.

  

EXERCISE IV

GROSS MOTOR SKILL 


PARENTS CAN USE CHALK , SKETCH PEN OR ANY OTHER MARKER TO MARK  ON THE FLOOR FOR MAKING THE CHILD PRACTICE THIS EXERCISE.